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Rock Balancing

Hi! I'm Kelly.

From a young age, I felt a calling to serve others. This innate sense of empathy and compassion led me to pursue a career in social work and mental health, where I could combine my natural abilities with professional expertise to effect meaningful change. After obtaining my Bachelor's degree in Social Work, I further honed my skills and knowledge by pursuing a Masters degree as a social worker..

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With a solid educational foundation and a strong desire to make a difference, I embarked on my journey as a social worker. I have gained extensive experience working in diverse settings, including inpatient and outpatient settings. Throughout my career, I have worked tirelessly to address the complex issues faced by individuals, often advocating for their rights and well-being.

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I specialize in empowering my clients aged 18 and older to overcome stress, anxiety, depression, chronic pain, and life transitions by utilizing evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT). I have the ability to connect with people from all walks of life, irrespective of their age, gender, or cultural background, which is truly remarkable. I possess a unique gift of listening intently, creating a safe and non-judgmental space for individuals to share their stories, fears, and aspirations. By utilizing evidence-based practices and employing a holistic approach, I help individuals identify their strengths and develop coping mechanisms to overcome challenges. I firmly believe in empowering my clients by equipping them with the necessary tools to take charge of their lives and foster positive change.

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While the field of social work and mental health can be emotionally demanding, my unwavering dedication and resilience never waver. I draw inspiration from every individual I help, and the transformations I witness fuel my passion to continue making a difference. I am committed to seeking ongoing professional development which ensures that I remain at the forefront of advancements in the field, continually refining my skills and knowledge.

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Outside of my professional life, I enjoy spending time with my family and friends. I understand the importance of self-care and find solace in activities like prayer, traveling, and trying new things. These personal pursuits rejuvenate me, allowing me to return to my work with renewed energy and compassion.

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Thank you for taking the time to read my story. I am excited to work with you and embark on a collaborative healing journey!

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Areas of Expertise: Anxiety, Depression, Coping Skills, Life Transitions, Behavioral Issues, Spirituality, Stress, Chronic Pain, and Anger Management

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Treatment Approach: â€‹Cognitive Behavioral (CBT), Christian Counseling, Coaching, Solution-Focused Brief  (SFBT), Dialectical Behavior (DBT), Motivational Interviewing, Person-Centered, Strengths-Based, Supportive, Eclectic, and Mindfulness-Based (MBCT)

Rock Balancing

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

Philippians 4:6-7

Let's Connect

Reach out today and let's start this transformative journey together. I look forward to connecting with you and being a part of your inspiring path to a more fulfilling and purpose-driven life.

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